From a wide variety of supplements on the market, not everything on the shelf is what you need. Here are top 5 most inessential supplements in the market which don't really need to be consumed to see results.
The most convenient supplement suggested by trainers for skinny people. In reality, it's just a sugar-filled tub that will surely get you fat real quick. Most companies fill up the gainers with low-quality protein and multiple ingredients that don't really matter. Since it's humanly not possible to put on more than 1-5 kilos of muscle in a year, what you actually put on is simply fat. Basically, they are nothing but fat gainers
Have you ever felt that kick after you take the pre-workouts? It's nothing but a caffeine rush which causes hyperactivity within the brain. Addiction of pre-workout supplements can cause bad sleep quality, insomnia and lot more. Though you shouldn't start your lifting journey right with consuming pre-workout, you can add them later on. Make sure you restrict to a scoop on the days you feel beat down.
One word answer- bullshit! Most T-boosters aren't T boosters but are just libido enhancers. You will witness better erections and get tricked into thinking that your testicles are producing more testosterone. That's exactly what not happens!
This term sounds so soothing, but it won't suit your body. All those models you see taking fat burning pills are competitive athletes. They use them to get rid of the last of ounces of water they are holding right before stepping on stage. If you are anywhere between 20-40% body-fat, burners are not for you. You will sweat and piss like crazy, feel dizzy and lethargic at times and some can even cause heart burns.
Many of us take BCAAs thinking that this supplement will give us sustained energy and help muscle recovery. But very recent researches have proven that if your protein intake is at par with what you really need, you don't need to supplement with aminos. Just focus on your daily protein intake.
Q: What are the side effect of Whey Protein?
A: Everything You Need To Know Before Consuming Whey Protein
Q: What are the tricks to run faster?
A: Know The 11 Tips To Keep In Mind To Improve Your Running Speed
Q: What are the benefits of Yoga?
A: 15 Life-Changing Benefits To Mark The Importance Of Yoga
Find the best gyms and fitness centres in your area with magicpin
magicpin has a curated collection of top local gyms and fitness centres in Bangalore, Delhi, Gurgaon, Noida, Mumbai, Jaipur and Hyderabad. You can check out the gyms and fitness centres near you and get their membership details.
Discover effective exercises and workouts on magicpin
Discover weight gain exercises, height gaining exercises, stretches for athletes, and more. We also give tips and bust myths about fitness and exercises. Also, the tips for various exercises that can be done at home will be helpful to kick-start your day. Check out the various top brands offering workout essentials, accessories, yoga pants, jump ropes and more.
Find the best fitness diets and fitness tips on magicpin
magicpin is the top online discovery platform in India to get your hands on healthy snacks and beverages. You can discover and buy vouchers for gluten-free, vegan, and sugar-free snacks such as biscuits, cookies, chips, and namkeens online. You can also find tasty Indian snacks. You also get tips for a balanced diet and what you should include in a healthy diet plan. Learn about good foods for weight loss, recipes and good eating habits to live a fuller life.
Discover the best fitness clothing on magicpin
We bring you the top sportswear brands that offer abundant choices when it comes to practical and fashionable activewear. From Puma to Nike to Adidas to Reebok to Fila, and many more, there are many online and offline brands that have got your back while you sweat it out in style. Everything to make you look good while jogging, walking or playing, do it in style because we bring you a variety of fashion brand vouchers and offers to choose from. Be it sports shoes, sportswear, or sports watches or sports bags, you can now get amazing offers all under one roof with just a click of a button.
