Nothing is worse than an unhealthy lifestyle and living in a state of denial that you don't need a fitness regime in your life. A light workout every day does no harm but keeps you fit and healthy for the time to come ahead. All you need is the right kind of motivation and will to stay fit and healthy. And these places would only amplify the motivation and inspiration needed ahead. It's high time that you get up from your bed and kick away that lazy routine to experience a crazy adrenaline rush at one of the best gyms in Delhi. We've curated a list of top gyms where you can tone your body in a motivating and well-equipped environment.
Pick one now and get started on the road to fitness!
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Gold's Gym India is acknowledged for being one of the largest fitness clubs in the world. Mention a city and they have definitely marked their presence there - It has scattered its branches all over. They are equipped with impressive world-class machinery and pieces of equipment which will help you get in the right shape.
They've got it all from power yoga classes, hatha yoga, spinning, Zumba, kickboxing and a lot more. This is a great gym for your daily workout session where you can break a sweat and achieve your body goals. It is equipped with highly maintained equipment that will cater to all your needs. The trainers will sit and discuss with you what are your needs are and especially curate a regime for you with following up with it from time to time.
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If you're looking for one of the top-ranked gyms in Delhi, then Fitness First should totally be on your list. They've been recognized as a part of an international brand which serves 16 more countries apart from India. They offer numerous fitness training programs such as Body Combat, Tai Chi Training, One-To-One training and also Freestyle Group Training.
With dedicated trainers and good quality equipment, this is a place that will help you meet your fitness goals without causing a dent in the pockets. From cardio to muscle building, you can fulfil all kinds of requirements here and see your goals come to life. The trainers curate a regimen especially for you, keeping in mind all your concerns and needs and guide you the purpose for a particular exercise and its benefits.
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If you're looking for something out of the box, then Olympia has got something offbeat for you. Ditch the usual routine and try floating yoga for an ecstatic workout experience. If that doesn't float your boat then they've got exclusive circuit training along with dance aerobics, bosu ball workout, body camp, and body pump.
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Break a sweat and find your motivation at Talwalkars Gym where you can choose from a range of health solutions such as Aerobics, Zumba, Gym, Personal Training, Nutrition Counselling and what not. They've evolved to become India's largest chain of health centres with over 150 ultramodern gyms which is clearly remarkable. You can totally trust them when it comes to the right kind of work out. With dedicated trainers and good quality equipment, this is a place that will help you meet your fitness goals without causing a dent in the pockets.
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Ozone Fitness And Spa can be termed as the ultimate fitness destination. Specialist in yoga, spa, aerobics and Zumba, this health club primary focuses on cardio and resistance training with advantages like cardio burnout, endurance building, and weight loss. With dedicated trainers and good quality equipment, this is a place that will help you meet your fitness goals without causing a dent in the pockets. From cardio to muscle building, you can fulfil all kinds of requirements here and see your goals come to life. The trainers curate a regimen especially for you, keeping in mind all your concerns and needs and guide you the purpose for a particular exercise and its benefit.
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Fluid Fitness Religion is famous for distinct fitness activities that it provides. A basket of group activities you can experience here are pilates, aerobics, gym, yoga, Zumba, jazz, contemporary, and personal training making this an extremely fun and entertaining gym to workout. Their certified fitness trainer guide you through each workout and decide what best fit your needs.
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The Gym Health Planet is famous for the various fitness activities that it caters. Some of the fitness services they offer are Taekwondo, Kick Boxing, Cross-Training, Body Toning, Step, Classic Aerobics, Power Yoga, Cardio-Salsa, and Circuit training.
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Convenient, fast and affordable is Snap Fitness in a crux! It can’t get any better than this. It is a fastest-growing global brand, rapidly becoming a favourite place to work out amongst fitness enthusiasts. The trainers are divided into three categories: Gold, platinum and premium depending on how experienced he/she is. Nutritionists are also available to guide you if you're ready to pledge for a fit lifestyle.
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Revital Gyms have set a benchmark for the health and fitness industry. They offer useful fitness regimes designed to transform people into fitness enthusiasts. You can look forward to experiencing a crazy adrenaline rush while having an extraordinary exercising routine. Improve your strength and flexibility with their exclusive training sessions.
With dedicated trainers and good quality equipment, this is a place that will help you meet your fitness goals without causing a dent in the pockets. From cardio to muscle building, you can fulfil all kinds of requirements here and see your goals come to life. The trainers curate a regimen especially for you, keeping in mind all your concerns and needs and guide you the purpose for a particular exercise and its benefit.
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Reebok CrossFit Robust makes sure that getting fit and becoming healthy doesn't become a monotonous routine. Their team of professional coaches are experts at training you with encouragement and the right kind of equipment which will provide you with the best results and nutrition principles. Don't expect to find weight machines here as they focus on pull-up bars, kettlebells, and barbells for squatting, running, jumping and throwing.
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Elevate Fit Club is not just a place to workout but a community of likeminded people who inspire many to live a healthy lifestyle. They have it all from Intense Cardio, Strenght Training, Group Workouts, Core Workout to Meditation. Their vision is to create an understanding in the minds of people that "Fitness is a lifestyle, not a 3-month, 15kh weight loss package.
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On a tight schedule, don't know when to go to the gym? This best gym studio has 24/7 access - making it one of the most convenient gyms on the planet. You'll have several training options, proper guidance and support to help you stay on track and reach your fitness goals. They also have convenient parking space, private restrooms, anywhere gym access, private showers and the list goes on.
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If you would like to get those moves a bit more polished then you better get a little training under your belt from here. The instructors aim at providing a high on energy alternatives to the boring and orthodox fitness regimes. They have a wide spectrum of dance forms so you can pick the one that pleases your heart and toes. They've got an energetic environment which will give you a crazy adrenaline rush. They offer spinning classes, personal training, group fitness classes guided by pro-trainers. They also offer special yoga, kickboxing, Les Mills Bodypump classes. Get perfect at everything from handstands to HIIT. It's closed on Mondays, timings are 7:30-9:00pm.
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Stamina was founded by twin brothers, Vishal and Ashish Balguer - Both of them have played at international level and won accolades across the globe. Inspired by various fitness programs they decided to collaborate and open a gym to help customers reach their fitness goals and lead them towards "being in shape". They also offer classes of Ashtanga Yoga, Zumba and Dance Mix.
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It's one of the leading fitness centres in India - backed by Passerine Group. Their motive/initiative is to introduce Fitness as a lifestyle. They have invested in creating indoor and outdoor working environments which are equipped with modern tools and equipment required for a great workout session. Their professional trainers give expert guidance and fitness advice to motivate you on every level.
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Not just the most expensive, but also the best fitness studio in Delhi, the Yasmin Karachiwala's Body Image in GK2 is where fitness meets professionalist expertise and fun on the same page. Once here, you won't wish to flex your muscles anywhere else. With a new fitness trend in the town, Pilates, which increases strength, flexibility and even improves mental health, why go anywhere else and punish yourself to fitness anymore.
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Associated to a name that signifies fitness on an international level, one of the world's best cricketers, Virat Kohli, the Chisel is for the true fitness freaks among. For those who take their fitness regime serious than life, Chisel paves the way ahead. So burn your muscles to strength vessels and go fab from flab here. For all that you'll get in return of the efforts put in will be encouragement & motivation to realise your true limits.
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With an array of programs and activities available at Athlesis Beyond Fitness, all your fitness goals can be met with pleasure and pain, both at the same once. Come here and choose from one of the many ways across, and you won't find a day when you're not motivated enough to hit the gym. From yoga to freestyle training and cardio kickboxing to core blast & high-intensity training, it doesn't matter if you're new to the fitness world or have been into it since long, there's something for everyone here.
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Another brand name by the biggest ambassador of fitness in India, the legendary Mahendra Singh Dhoni, the Sports Fit, Sector 7, Dwarka, is one of the best fitness hubs in Delhi. This is touted to be a temple of fitness by those who've experienced working out here. Only for the serious about fitness individuals, the place offers expert support to those seeking the highest levels of fitness and health.
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Cult Fit is the new rage among the fitness freaks in Delhi. Their unconventional approach has motivated hundreds of individuals who lazed away from fitness every once they got a chance to. But Cult Fit has changed their game drastically. With dancing, cross-training, aerobic exercises and much more for the fitness lovers, you won't find anything better than the Cult Fit if you're new to fitness and are looking for a suitable substitute to the archaic ways of gymming and workout.
Working out regularly is the only way out to revive your body from the wear and tear of monotony. And these best gyms in Delhi provide the perfect platform to do so. Bringing so many activities, opportunities and other ensembles of fitness right to you, these places play a pivotal role in the lifestyle of many across.
Q: What are the common mistakes you can make while running on a treadmill or outside?
A: Increasing your speed and distance at the same point, wearing heavy gear, improper posture, not taking days off from the routine encourages injuries, swinging hands too much and landing on their heels.
Q. Should I drink water before a morning workout?
A. Staying hydrated is essential for your health, particularly when you're working out and possibly losing a lot of water through sweat. General guidelines are to drink 17 to 20 ounces of water 2 to 3 hours before exercising, another 8 ounces during your warm-up (or 20 to 30 minutes before exercising), 7 to 10 ounces every 10 to 20 minutes during exercise, and 8 ounces of water within 30 minutes after exercising. Yes, that's a lot of water!
Q. I work till late in the night, so will there be proper trainers available, will they be excited enough to help me during my workout?
A. Absolutely, the trainers are specialists of their arenas and have the endurance that makes them equally energetic throughout the day.
Q. What if I need to leave the gym in the middle of the month, will there be a refund possible of the remaining time?
A. No refund will be processed if you leave a program midway, however, you can get in touch with the gym authorities for the same in case of a medical emergency.
Q. What if I get injured during the session, will the treatment cost be covered by the Gym?
A. No, the gym or the trainer involved cannot be held liable for any injury occurred to you during the course of an exercise or due to it afterwards. If in case you cause any damage to the gym equipment, you can be charged for repairs or replacement.
Q. Is there an age restriction implied?
A. Yes, usually there are age restrictions on gym packages, however, for exact info on the same, please refer the latest terms & conditions before making the final booking.
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